Tuesday, 11 March 2008
yoga in back pain
I have gone through very detailed introduction of yoga,in my diabetic session ,so I am going to concentrate solely on the postures which relieve back pain and increase the strength of the back,basically all forward bending poses should be avoided and all asanas should be avoided in acute cases ,it increases the risk of back pain ,so one should be careful ,while starting yoga careful not to aggravate the pain.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment